5 Simple Ideas to Improve Your Morning Routine
Starting your day with a good routine can boost your energy and productivity. Here are some simple habits many Americans are practicing:
1.Drink a glass of water as soon as you wake up.
2. 10–15 minutes of light exercise or take a short walk.
3. Plan your top three priorities for the day.
4. Limit phone use for the first 30 minutes after waking.
5. Read a short passage from a book or an inspiring article.
These easy steps can help you have a calmer, more productive day in a healthy way.